AI-powered personal training app for gym beginners
Get a personalized workout plan and personal training from an AI trainer. Easy to use, effective workout planner.
Backed by tens of thousands of reviews
- 100M +Workouts Logged
- 4,000,000 +App Users Worldwide
- 4.7Store Rating67,000+ Ratings
How It Works
Get your personalized plan in 30 seconds — free forever
Set Your Profile
Tell us your fitness level, goals, and available equipment. It takes less than 30 seconds.
Get Your AI Plan
Our AI instantly creates a personalized workout plan tailored to your body and goals — no cost, no catch.
Start Training
Follow along with video guides, voice coaching, and real-time tracking. Your AI trainer adapts as you progress.
Personalized workout plan
No more guessing — just do the workout
AI builds you a personalized plan for free — one that works best for you. It generates workouts tailored to your goals, strength and training ability, past workouts, and gym setup. AI also optimizes sets, reps, and weight for every exercise in every workout.
Hundreds of detailed exercise guides
Maximize your workouts with proper form
Knowing which muscles to target leads you to better results. With our clear exercise videos, you’ll learn that along with proper form. Detailed instructions cover proper form, trainer tips, alternatives, and even how to breathe while you work out.
Everything You Need to Train Easier
Planfit packs a full personal trainer experience into one free app
Video Exercise Demos
HD video demonstrations for every exercise so you always know proper form and technique.
Voice Coaching
Audio guidance talks you through each set, rep, and rest period — like having a coach beside you.
Progress Tracking
Visualize your strength gains, workout streaks, and muscle recovery at a glance.
Detailed Workout Logs
Every set, rep, and weight is automatically logged so you can see exactly how far you've come.
Intuitive and free workout planner
With visualized progress, keep track of your fitness journey.
See your muscle recovery for safe workouts, your exercise achievements, how many calories you burned to keep you motivated, and a workout balance that shows which muscles need strengthening.
New to the Gym? No Problem.
Planfit helps you work out confidently — no personal trainer needed
- Don't know what to do at the gym? AI tells you exactly what to do today
- Video guides for every exercise — never worry about bad form again
- Get personal training-level plans for free — no expensive PT sessions needed
Find Your Perfect Plan
Whether you're a beginner or advanced, Planfit has a plan for your goal
Build Muscle
Progressive overload programs designed to maximize hypertrophy for any experience level.
Start Free →Lose Weight
High-intensity and metabolic workouts that burn calories and build lean muscle simultaneously.
Start Free →Get Fit & Healthy
Balanced routines combining strength, cardio, and flexibility for overall fitness and wellbeing.
Start Free →Frequently Asked Questions
Without any workout worries, just follow along, and the change begins.
