Planfit’s ‘workout plan’ consists of a week’s worth of exercise routines.
A ‘routine’ is the daily workout plan, and are marked as ‘Day’s.
When you finish a routine, it will automatically change to the next ‘Day’.
All you have to do is just follow the weekly workout plan!
From splits to exercises, construct your own plan.
Planfit will log finished workouts to help you keep track of the progress easily.
Have target muscles in mind, but don’t know what exercises to do for them?
Select the Planfit AI recommendation for each muscle, a quick and easy way to add fitting exercises.
Creating a Custom Plan
1. Go to ‘Custom Workout - Settings’.
2. Press ‘Create a Custom Plan'
3. Set up your custom plan and save it.
Write a name for the plan. (ex. 5-Day Workout Plan)
Decide on how many ‘Day’s will be in the plan.
Choose exercises for each ‘Day’.