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Planfit Guide

This guide is always available at Planfit’s ‘Settings → Info → Planfit Guide’.
First time at Planfit?
 Workout with AI Plans for Gym/Home
 Create & Use Custom Plans
 Planfit Premium
 Track Workout Records
 Save Activities
 Making Changes on Your Profile
FAQ
 Resetting App Data
⌚️ Apple & Galaxy Watch
 Syncing Step Count
 Setting Up & Changing Your Gym
 Tracking Body Weight
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Main Features

 AI Workout Plans?

Planfit’s ‘workout plan’ consists of a week’s worth of exercise routines.
A ‘routine’ is the daily workout plan, and are marked as ‘Day’s.
When you finish a routine, it will automatically change to the next ‘Day’.
All you have to do is just follow the weekly workout plan!
At Planfit, we provide AI-recommended workouts to help everyone achieve their goals in a faster, smarter way.
Whether you’re unsure of what exercises to do, or what the right posture is,
AI workout plans will solve your problems!
Workouts are generated to fit the equipment at your gym or home!
AI Workout Plan for Gym/Home

 Planfit Premium

Hello! We are the Planfit team, always trying to find the best way to help our members get the body they want. The Premium features were created to help you workout in a smarter way, utilizing highly optimized workout recommendations and powerful analyzation tools that are powered by 4,120,000 workout records.

 Get Advanced Recommendations

Optimize workouts even more by choosing splits, duration time, physical conditions, and workouts to exclude.
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Plan Settings - Premium Splits
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Routine Settings - Workout Duration / Physical Condition / Excluded Workouts

 Analyze Muscle Group Performances

Be smarter and more efficient in your workouts with analyzations of your muscle.
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Analyze - Muscle Group Performance (1)
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Analyze - Muscle Group Performance (2)

 Analyze Individual Exercises

Planfit Premium
Other Major Features
Click on this icon(►) to read the details.

  Track Workout Records

Where can I find records of previous workouts?

  Save Activities

What is an ‘Activity Post’?
How do you create an activity post?
What is a ‘Root’?

  Making Changes on your Profile

What is a ‘Profile’?
How do you edit the profile?
How do you change the Log & Activity settings to private?
FAQ
Click on this icon(►) to read the details.

  Resetting App Data

Can you reset all app data?
Can you reset Planfit AI settings?
How do you find missing data?

⌚️ Apple & Galaxy Watch

Is Planfit available on Apple or Galaxy Watch?

  Syncing Step Count

What is ‘Step Count’?
What’s different from other step counters?
How do you sync data on Apple devices?
How do you sync data on Android devices?

  Setting Up & Changing Your Gym

Why do you need to select ‘My Gym’?
How do you register a new gym on Planfit?
Can you register home/office/apartment gyms?
How do you change or delete the gym?

 Tracking Body Weight

How do you record body weight?
Can you record skeletal muscle mass/fat ratio/fat mass?